One way to reduce stigma and isolation by breaking the silence! - by Alan Johnson

�While I kept silence, my body wasted away through my groaning all day long.� Ps. 32:3

I am convinced that offering a spiritual support for mental health in our congregations is one of the essential components of a mental health ministry. I believe this is true because one the major hurdles that we all experience when we come across mental health concerns is the stigma that is carried by