Health Tips

written by Karl Shallowhorn We�re now in the season of Advent, the time of the year when Christians across the world are awaiting the coming of the Christ child. Much of this expectancy is built around preparing the way for Jesus. We also hope. Hope for a better world. For the many individuals, like myself, living with mental health and/or addiction disorders, the concept of waiting can

written by Kirk Moore �Why aren�t you smiling? It�s (insert holiday here) and we�re supposed to be joyful!� Said to countless people by countless people at family gatherings, parties, or church services relating to holidays. It�s OK to feel great around the holidays. It�s OK to celebrate. It�s OK to laugh, dance, and sing for joy. It�s not just OK -- it�s wonderful. Celebrating is