Health Tips

written by Karl Shallowhorn We�re now in the season of Advent, the time of the year when Christians across the world are awaiting the coming of the Christ child. Much of this expectancy is built around preparing the way for Jesus. We also hope. Hope for a better world. For the many individuals, like myself, living with mental health and/or addiction disorders, the concept of waiting can

written by Rachael Keefe Be still and know that I am God. Psalm 46:10 Thanksgiving has come and gone. The last Sunday of the liturgical year (Christ the King/Reign of Christ) has been observed. While stores have had Christmas items out since before Halloween, before the sunset on Thanksgiving Christmas filled the stores. We�re in the midst of it now, the beloved or dreaded �holiday season

written by Karl Shallowhorn Waiting It�s Advent. And we wait. We wait for a miraculous event that can transform lives through weeks of hope, peace, joy and love. For the literal millions of people, however, who live with a mental health diagnosis, even a day can feel like forever. I remember the experience of being institutionalized; waiting for the day of liberation; the day I would get