Health Tips

Written by Kirk Moore I love camping. Give me a breezy evening, a campfire, my guitar, and a big tent. It�s wonderful for my mental health. Here are 7 reason why Music at a campfire connects me to the song, the people singing or listening, and to the vibrations of the notes as the guitar chords ring. The community and the vibe help my system to balance. The sound of nature outdoors are at

Written by Rachael Keefe Jesus said to them, �Come away to a deserted place all by yourselves and rest a while.� Mark 6:31 I don�t know about you, but I�m not very good at time away, especially time away for rest. While I know that I need to pay attention and do better with this, I recognize that I am in good company. In Mark�s gospel, Jesus and the disciples almost never get to be by