The Importance of Self Care by Karl Shallowhorn

Vlog entry by Karl Shallowhorn

It's vital that we all find time to practice self-care. This is
especially important for clergy who are often in the position of being
spiritual caregivers. This video explores this topic with practical tips
on how to better take care of oneself.





Karl Shallowhorn is the Director of Community Advocacy for the Mental Health Association of Erie County